During an overnight visit, a sleep doctor can monitor factors such as brain waves, breathing, heartbeat, eye movement and body movement while you sleep.Ī more safe, effective way to treat insomnia is with bioidentical hormone replacement therapy A blood sample may also be taken to check for any conditions such as diabetesĪnother test which is specific to diagnosing insomnia could be performed in a sleep center. To check for any health conditions that could be the culprit. The consultation will generally be accompanied by a physical exam During this consultation your doctor may discuss how frequently you wake up in the middle of the night, or how long it may take you to fall asleep. In some cases, a sleep diary is recommended to help log these patterns as they occur. The first step in treating insomnia is to single out the reason it is happening. A typical insomnia treatment plan begins with a review of your current sleep patterns. Medical conditions like chronic pain or respiratory problems Some other factors that could lead to insomnia are: Similarly, insomnia can be a result of menopause Melatonin regulates your body's sleep cycle, or circadian rhythm. In particular melatonin, a hormone produced by your pineal gland can be over- or under- produced. This could lead to weight gainĪnd an increased risk for developing high blood pressure, heart disease, or diabetesĬan easily lead to insomnia. Over time, a loss of sleep will begin to impact your health by weakening your immune system. With secondary insomnia, the cause could be physical, emotional or even changes in your daily routines. In secondary insomnia, your healthcare provider can generally identify a contributing factor to your insomnia such as a preexisting health condition, prescription medication or another substance such as caffeine, nicotine or alcohol.

In this form, the loss of sleep does not appear to be related to any other symptom. The first type is known as primary insomnia. Regardless of the duration, healthcare practitioners agree that there are two different types of insomnia. Insomnia can occur for a short period of time ( acute), or you may experience a lack of sleep for longer stretches ( chronic). Gastrointestinal problems like stomach pain, heartburn, diarrhea, constipation, nausea and vomiting Some of the conditions that can arise from insomnia include: Getting six hours or fewer of sleep for multiple nights in a row can also have an adverse effect on your health. Insomnia can be defined as a number of different symptoms: Insomnia can impact your ability to function at school, in the workplace, and even at home. Insomnia Treatment with Hormone Therapy in South San Antonio, TXĮveryone has trouble falling asleep sometimes, but when the condition happens repeatedly it can begin to affect multiple aspects of your life.

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